01
Anxious, Stressed, Bored or Fed-up
Sick of stress, anxiety, overwhelm or burnout ruining your life, messing up social situations, your career
02
Tired of dealing with trauma, poor patterns and habits
Longing to take control of triggers, patterns, habits and make changes that YOU want, so you can love yourself enough to live the life you need
03
Thinking and dreaming of a better way of living than THIS
Questioning things you once thought of as absolute truths, thinking outside the box of what's normal for society, vs what's normal for you
04
Had enough of people pleasing and putting yourself last?
Looking for support to add boundaries to your life so you can start advocating for yourself and your needs?
05
Ready to make changes so you can live life on your own terms?
Dying to put yourself back at the centre of your own life so you can build a life that you actually enjoy living
In a world that favours quantity over quality, burnout over rest, I’m here to show you there’s more to life than the status quo, and to remind you that you don’t need to keep plodding on repeating patterns and behaviours that feel safe to you, just because they are familiar. Together we can help you understand why you feel this way, and what needs to change so you can thrive in life again. It’s time to take back control!
I’m Heather,
And to add context to the first introduction of me, I'm a Clinical Hypnotherapist and the founder of Soulful, and I am not your average therapist...
I love neuroscience, biology and the complexities of how the mind works to protect us and how easily we can create change BUT my work is also rooted in seasons and cycles and energetics - of the world, and ourselves.
I know that the energies and experiences of the world around us play huge roles in our mindset, health, and our ability to to live life, and I want YOU to be able to ebb and flow with the changes life brings with ease - without needing to repeat traditional therapy for EVERY. SINGLE. EXPERIENCE.
That's why here we blend traditional clinical therapy with supportive wellness tools and modern spirituality practices to help you discover the best blend of practices for YOU...
Let's put you back in the driving seat so YOU can make the changes you want and need, to build a life that you enjoy living!
​
With 20+years experience mentoring and coaching, and 5+ years running therapy with people like you, I can help you find the strength and courage to make the changes you need to get back in the driving seat of your life. Click below for more, and see testimonials from real clients about our work together.​​
HI!
You quietened that busy mind - what could you do with your life?
You found confidence in yourself, so you could do the things you've always wanted to do.
You released trauma's, experiences and story's that have long been keeping you stuck.
​
You found it easier to give yourself the compassion, time and peace that you need.
​
You were free from the pain of trudging up old memories and beliefs.
​
You knew what you wanted, and designed your own roadmap to get there because YOU KNEW the tools and practices that helped you.​
​
You were free to live a life that you actually love living!
Life is full of transitions, changes, cycles, and surrendering to them whilst using skills and tools that keep you balanced even in the eye of a storm or the face of adversity, is the only way through. And I would love to help you learn how to do this, for you.
If you are ready to take back all the parts of you that you've lost to this world and your experiences, or get started in piecing yourself together and making changes so you can live a life you love, there are many ways that we can get started.
Check out below to read more and see what feels like the best route for you.
Gentle, supportive and impactful holistic hypnotherapy sessions blending tradition with somatic, cycle work, yoga, EFT and much more to help you release all the things that have been holding you back
These sessions will boost your confidence, peace and joy , helping you map out your direction to a life where you can THRIVE and live in a way that feels truly right for you.
The Soul Works Academy is for those of you who want to start NOW and are ready to do the work on their own.
​
With self led courses on Anxiety, Overwhelm, Stress, and transitions, as well as our Soul Subscription with tonnes of info on all of the wellness and spiritual modalities, theres something here for everyone and you can try them all to see what fits for you.
​
These wellness retreats break you free from the stresses and anxieties of everyday, and bring deep rest and recuperation to your mind and body,
All retreats weave intuitive, seasonal, cycle, therapeutic and mindset work to leave you feeling more able for this modern hectic world. ​
Come along to a planned event, or book your private retreat now.
